Zoe Ziegler is an American physician assistant, online fitness coach, and IFBB Pro competitor. She describes herself as an IFBB Pro, body coach, and physician assistant. Famous Birthdays lists her birthday as December 10, 1993, and says she comes from Wisconsin. Her height, net worth, and relationship status are not confirmed by any primary source.
Quick Facts (2026 Update)
| Detail | What We Know | Confidence |
|---|---|---|
| Full name | Zoe Rose Ziegler | Reported |
| Profession | PA-C, IFBB Pro, online coach | Confirmed |
| Birthday | December 10, 1993 (disputed) | Mixed |
| Origin | Wisconsin, USA | Reported |
| @zoeroseziegler | Confirmed | |
| Coaching brand | ZZ Fit | Confirmed |
| Height | Not published | Unverified |
| Net worth | Estimate only | Unverified |
| Boyfriend | Not public | Unverified |
How Old Is Zoe Ziegler?
Her age is the least settled fact about her. Famous Birthdays says she is 32. That would make her 32 until her birthday in December 2026.
Competition records tell a different story. The 2026 IFBB Chicago Pro lists a Zoe Ziegler in Women’s Wellness Masters 45+. Masters classes require a minimum age. Either the profile birth date is wrong, or the lists show a different athlete.
You should treat her age as unconfirmed until she states it herself. Sites that print one number with confidence are guessing.
Zoe Ziegler’s Height
No reliable source publishes her height. I found no measurement on her official pages or in competition listings.
She does joke about it. One TikTok in her “Short Gym Girl Hacks” series asks viewers to guess her height. That suggests she is on the shorter side, but it is not a number.
Be wary of sites listing “5'2"” or “5'4"” with no source. Those figures are usually copied from one another.
Bio and Career Timeline
She works in two fields at once. She treats patients as a physician assistant and coaches clients online. She also competes on stage.
Here is what the public record shows:
- October 2021: She joined Linktree, the link hub for her coaching and resources.
- 2025: She placed 2nd in Women’s Physique and 3rd in Figure at the NPC Junior Nationals.
- June 14, 2026: She placed 8th in Women’s Wellness at the IFBB Toronto Pro Supershow.
- July 2026: She placed 5th in Women’s Wellness Masters 45+ at the IFBB Chicago Pro.
This is original data compiled for 2026. Most competing pages stop at “Instagram star” and skip her contest record.
What Does Zoe Ziegler Post About?
Her content centers on fitness, meal planning, and gym tips. Her profile highlights grocery shopping tips, fast food orders, and gym hacks. Her online program, ZZ Fit, lets clients work at their own pace.
Her audience size depends on the source:
- Famous Birthdays reports more than 390,000 Instagram followers.
- An older gmru profile reported over 280,000.
- Follower counts change daily, so check Instagram for the live number.
Her fame has a clear anchor. She posted a 2023 reel meeting David Goggins, the ultra-endurance athlete. Her niche sits near names like Michelle Khare in the fitness-creator space.
Zoe Ziegler’s Net Worth in 2026
No verified net worth exists. A 2025 gmru estimate put it between $500,000 and $800,000. That figure came without disclosed math.
So how could you estimate it honestly? Look at her income streams and judge each one. This is the same method we used for Dub Bridge’s net worth.
| Income Stream | Evidence | Size |
|---|---|---|
| Physician assistant salary | Her PA-C title | Unknown |
| ZZ Fit coaching | Subscription-based program | Unknown |
| Brand and affiliate codes | Discount codes on her Linktree | Unknown |
| Instagram sponsorships | Reported, not itemized | Unknown |
Treat any exact number as an estimate. Her real finances are private.
Does Zoe Ziegler Have a Boyfriend?
She has not publicly confirmed a boyfriend. Earlier coverage says she keeps her romantic life separate from her professional brand.
Respect that line. Speculation based on tagged photos is unreliable. We will update this section only if she shares news herself.
Her work follows a pattern seen with other creators. Like Olta Gixhari, she runs a business beside a public career. Both keep personal details limited.
How We Verified This Page
We checked each fact against three source types: contest databases, her own channels, and biography aggregators. Contest listings and her Linktree rank highest. Aggregators rank lowest.
This mirrors the approach in our Nell Fisher verified biography. For another Instagram-first profile, see Max Ando’s bio.
References